Cinnamon pancakes on coconut whey. Cinnamon in the batter adds an unexpected and delightful flavor twist to these easy fluffy pancakes that'll become a morning favorite. They're a chill pancake, one that borders on hipster with its main ingredients being oat bran and buckwheat but still have a grasp on classical tradition with cinnamon and raisin. Kinda just like these pineapple buckwheat pancakes and these coconut flour pancakes.

They're gluten-free, dairy-free and really healthy too! They're a great low-carb This is a great recipe though I did make one substitution. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. You can cook Cinnamon pancakes on coconut whey using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Cinnamon pancakes on coconut whey

1. Prepare 270 g of whole wheat flour (or any other).
2. It's 250 ml of coconut whey (or milk whey).
3. Prepare 5 tbsp of coconut flakes.
4. It's 1 tbsp of cinnamon.
5. It's 3 tbsp of coconut nectar (instead of sugar).
6. It's 1 tsp of baking soda.
7. Prepare of Salt on taste.
8. It's of Coconut oil.

Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Inulin, Brown Rice Syrup, Dried Coconut, Glycerin, Sunflower Oil, Natural Flavor I like these. Banana Protein Powder Pancakes don't have the same consistency of a traditional pancake with flour, but they are equally wonderful in their own right! This recipe makes two servings, so if you are flying solo you can toss the leftovers in the freezer, layered between. It's with great pride that I'm posting this video!

Cinnamon pancakes on coconut whey step by step

1. Mix flour and whey, add flakes and cinnamon, coconut nectar, salt and soda..
2. With a table spoon put the mixture on preheated pan. Fry both sides.
3. Decorate with your favorite fruits, berries, honey or yogurt 🤍.

COCONUT AND CINNAMON PANCAKES 🥞 FT. ETHAN Teaching children to cook from a young age gives them an. Cinnamon: A sprinkling of cinnamon on your food is one of the simplest ways to burn fat faster. Blend the eggs, milk, protein powder, coconut flour, cinnamon, baking soda, vanilla, vinegar and salt together to make a batter. A breakfast treat that all will enjoy, these apple cinnamon oatmeal pancakes will fill you up while the bananas and apples will provide a natural source of sugar.