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Recipe: Perfect Cold rice and tuna loaf

Delicious, fresh and tasty.


Cold rice and tuna loaf. Be the first to review this recipe. I love the sound of this, would be great with a big salad for lunch & I imagine would taste great hot or cold! Remove from heat & slowly stir in the eggs.

View top rated Tuna salad rice cold recipes with ratings and reviews. Asian Tuna Salad Wraps, Asparagus & Feta Cheese Crustless Quiche Recipe, Recipe: Arugula & Tuna Salad, etc. Add the tuna and rice and cook until heated through. You can cook Cold rice and tuna loaf using 5 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Cold rice and tuna loaf

  1. It's 1/2 kg of boiled white rice.
  2. You need 1/4 kg of tinned tuna.
  3. You need of mayonnaise.
  4. You need 1 of large tomato.
  5. Prepare of olives (green and black).

Remove from the heat, add the tomatoes, the chopped herbs and some pepper. Mix or toss until combined, season with the soy and serve immediately. This Tuna Fried Rice using canned tuna and rice is my latest favourite. I'm also always looking for ways to get my boys to eat more fish.

Cold rice and tuna loaf step by step

  1. Boil the rice for 10 mins until soft then rinse in cold water and drain well.
  2. Prepare a loaf tin by lining it with foil and a bit of olive oil to prevent sticking.
  3. Prepare the tomato by blanching it to remove the skin - chop it up into small cubes and season with salt and pepper.
  4. Once the rice has cooled down sufficiently put a layer of rice in the bottom of the loaf tin followed by a layer of tuna and then tomato repeat this process as many times as necessary finishing with a layer of rice (layers should be about 1cm thick).
  5. Press the mixture down gently and place in the fridge for 3 hours.
  6. Take it out of the fridge and very carefully remove from the loaf tin placing it on a plate upside down.
  7. Remove the foil and cover with a little mayonnaise and finsh off by garnishing with green and black olives.

This tuna version ticks both boxes! And it's a great pantry meal to have as a backup. Just keep some precooked rice in the freezer like I do. Our Test Kitchen has packed all the comfort of Mom's mouthwatering tuna casserole into six cute, individual-serving loaves drizzled with melted cheese. Try this quick and easy recipe on your family and reel in the raves!


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