Savory Healthy Crepes. Healthier recipes, from the food and nutrition experts at EatingWell. Savory crepes stuffed with crab, white asparagus, and mushrooms will make an elegant statement at your next dinner party. For a savory crepe, omit the maple syrup and pure vanilla extract.

It wasnt until recently I realized you can also eat crepes as a savory lunch or dinner food. As for the crepes, you can make them a super healthy whole food by tweaking the traditional recipe just a bit. A batch of these thin, savory crepes with pan-roasted mushrooms, a handful of fresh garden herbs and creamy chèvre will have your taste buds singing! You can cook Savory Healthy Crepes using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Savory Healthy Crepes

1. You need 4 of eggs.
2. Prepare 1 tbsp of chia seeds.
3. Prepare 1/2 cup of spinach.
4. Prepare 1/2 tbsp of gluten free flour.
5. It's of Toppings.
6. Prepare of Chopped peppers.
7. It's of Chopped tomatoes.
8. You need of Chopped cucumber.
9. You need of Shredded chicken.
10. You need of Grated cheese.
11. Prepare of Sliced mushrooms.
12. You need of Lentil sprouts.
13. It's of Shredded cabbage.
14. Prepare of Dressing.
15. Prepare of Greek yogurt.
16. Prepare of Wholegrain mustard.

These savory, hollandaise-covered crepes are the perfect addition to your weekend brunch. Healthy For Two gives us a quick and easy crepe recipe that includes one of the most trendy of healthy foods. The Best Savory Vegetarian Crepes Recipes on Yummly Savory Crepes With Wild Mushroom Sauce, Spinach Crepes With Mushrooms, Basil Pesto & Tahini Dressing.

Savory Healthy Crepes step by step

1. Blend the eggs, chia seeds, flour and spinach together. Season..
2. Pour onto your pan and cook one side..
3. Flip and add grated cheese and shredded chicken to the crepe whilst still in the pan..
4. Mix the yogurt and wholegrain mustard together..
5. Serve with chopped toppings, pour the dressing over the top and roll up into a burrito..

Stack our savoury crêpes high and invite friends and family to indulge in a quick and comforting meal. Make a batch of savoury crêpes for a quick, pick-me-up dinner the whole family will love. Healthy&Tasty" by Weider Nutrition on Vimeo, the home for high quality videos and the people who love them. Just before you are ready to make the crepes, whisk in the melted butter. The batter should be the consistency of heavy cream; if it is too thick, add.