Healthy Crepes. If you think crepes are finicky and hard to make, this Homemade Healthy Crepes recipe will change that. Crepes are actually very easy to make, and they turn out light and delicious every time! This is my recipe for the best healthy crepes.

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Ingredients of Healthy Crepes

1. You need 2 of eggs.
2. You need 1 cup of unsweetened almond milk.
3. It's 1 tbsp. of coconut oil, melted.
4. Prepare 1 cup of spelt flour.
5. You need 3 tbsp. of unsweetened applesauce.
6. It's 1/4 tsp. of cinnamon.

Find healthy, delicious crepe recipes including sweet and savory crepe recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Coconut flour keto crepes are light and tasty. They have a pleasantly neutral flavor, so you can fill them with sweet or savory fillings.

Healthy Crepes step by step

1. Mix spelt flour and cinnamon in a large mixing bowl..
2. In a separate mixing bowl, combine the eggs, almond milk, applesauce, and coconut oil..
3. Add the wet to the dry ingredients. Mix everything together well with a whisk. Batter should be the consistency of thin cream - if not, add more milk..
4. Heat a crepe pan or large griddle pan and pour one soup ladle size full of batter into the hot pan. Lift and swirl your pan around to coat the entire surface of pan with batter. It should be thin..
5. Cook for 1 minute on medium heat until edges become slightly brown and curl slightly. Flip crepe and cook quickly (less than a minute) minute to finish..
6. Serve hot of the griddle. Can be topped with pure maple syrup, fruit preserves, fresh bananas, peanut butter, and more..

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