High fiber wheat muesli waffle. High fiber wheat muesli waffle Today breakfast. Ingredients of High-fiber Waffle You need of Swiss Style Muesli (no salt & sugar). It's of wheat flour or normal flour.

You can substitute wheat bran for protein powder but may loose the fiber ! Cut recipe in half for individual serving size. The candied ginger was a great addition! You can have High fiber wheat muesli waffle using 8 ingredients and 8 steps. Here is how you achieve that.

Ingredients of High fiber wheat muesli waffle

1. It's 1 cup of swiss muesli.
2. Prepare 1 cup of wheat flour.
3. Prepare 2 tsp of baking powder.
4. You need 1 1/2 cup of skim milk.
5. You need 2 medium of egg york.
6. It's 1 tsp of vanilla.
7. Prepare 1 tbsp of olive oil.
8. It's 2 medium of white egg.

This high fiber waffle recipe can be made with all whole wheat flour or with a portion of flax seed, tiger nut flour, and whole wheat. You can even try garbanzo bean flour too! I have and it's great too. You can add hemp seeds too!

High fiber wheat muesli waffle instructions

1. pre heat the waffle maker.
2. mix the dry ingredient : flour, muesli , baking power.
3. mix the liquid ingredient : milk, vanilla, olive oil & egg york.
4. combine the dry ingredient & liquid ingredient ingredient together.
5. beat the white eggs until fluffy.
6. pour in the rest ingredient and fold it.
7. the ingredient ready to be bake in waffle maker.
8. you may eat it with fruit yogurt or honey.

I didn't for this batch but often do add hemp seeds to my pancakes or waffles. Waffles aren't just for weekends, thanks to all the toaster-ready choices in the freezer case. The options range from classic "homestyle" to ones that tout being high protein, high fiber or even gluten-free and vegan. Muesli is a good source of dietary fiber, or roughage. Found in several muesli components, but especially in wheat and oats, fiber helps to curb high cholesterol and prevent digestive problems, such as constipation.