Sauteed Brussels Sprouts (Heart Smart Chinese Cooking). In a large skillet, heat oil over medium-high. I added some diced shallots along with the garlic and really enjoyed these. Keywords: brussel sprout side dish, how long to saute brussel sprouts, how to saute brussel sprouts, sauted brussel sprouts, Sauteed brussels sprouts.

This Sauteed Brussels Sprouts recipe is super easy to make on any weeknight and tastes delicious. Add the chicken broth and stir to combine. This sauteed Brussels sprouts recipe with smoked ham and pecans is the perfect antidote for those who hate Brussels sprouts. You can cook Sauteed Brussels Sprouts (Heart Smart Chinese Cooking) using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Sauteed Brussels Sprouts (Heart Smart Chinese Cooking)

1. It's 1 tbsp of margarine.
2. You need 1 lb of brussels sprouts, thinly sliced.
3. It's 2 of pressed tofu, cut into matchsticks.
4. It's 2 tsp of minced garlic.
5. You need 3/4 cup of chicken stock.
6. Prepare 1/2 tsp of salt.
7. It's 1 of black pepper to taste.

Brussels sprouts are one of the most maligned winter vegetables, probably because they are often cooked so poorly. Slice each Brussels Sprout in half and remove the core; gently pull the layers of leaves apart. Heat a large sauté pan and add the Olive Oil and Pancetta; render the fat from the Pancetta, until it is lightly crispy; remove Pancetta and reserve. Brussels sprouts get a makeover when they're sliced, sautéed and mixed with other savory and sweet ingredients.

Sauteed Brussels Sprouts (Heart Smart Chinese Cooking) instructions

1. Heat in a large non-skillet or wok over med-high heat..
2. Add mararine and heat until just foaming..
3. Add brussel sprouts, tofu, and garlic and stir to mix for 30 seconds..
4. Add stock and season with salt and pepper. Stir and bring to a boil..
5. Cover and cook for 2 mins. until brussel sprouts are wilted but till crunchy..
6. Uncover and cook until liquid is mostly absorbed..

This will make you fall in love with Brussels sprouts! Cook, stirring occasionally, until Brussels sprouts are tender, but still bright green. You either love Brussels sprouts or hate them, I LOVE THEM!!! These sprouts make a great side dish to almost any type of meat. Here is an easy way to.