Spicy Stir Fried Brussel Sprouts. Brussels sprouts take well to stir-frying. Here, their sweet and earthy flavor is a good complement to shrimp. Finely grate lemon zest over brussels sprouts, then squeeze juice on top.

An easy way to get anyone to fall in love with brussel sprouts. Add remaining ingredients and cook for an additional minute or so. Earlier in the Day: Trim tough ends from Brussels sprouts; then cut each lengthwise in half. You can have Spicy Stir Fried Brussel Sprouts using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Spicy Stir Fried Brussel Sprouts

1. You need 1 lb of Brussel sprouts chopped.
2. You need 2 of Thai red chilis.
3. Prepare 2 of Garlic cloves minced.
4. It's 1 tbsp of Vegetable oil.
5. It's 1 tbsp of Soy sauce.
6. Prepare 1 cup of Chicken broth.
7. Prepare 1 of Salt and pepper.

Place Brussels sprouts in plastic bag and refrigerate. Pan fried brussel sprouts with balsamic vinegar are not like those boiled ones kids hate. Frying brussel sprouts in oil or butter is good, but frying them in bacon grease is better! Flip or stir, and repeat on the other side.

Spicy Stir Fried Brussel Sprouts step by step

1. Heat oil at medium heat. Add garlic. Stir fry for 30 secs..
2. Add brussel sprouts and stir fry until they turn bright green..
3. Add soy sauce and turn heat to high. Stir fry 30 seconds..
4. Add red chilis. Stir fry 30 seconds. Then add chicken broth. Add desired salt and pepper..
5. Stir fry until most broth is gone..
6. Serve over jasmine rice if desired..

Repeat as necessary to brown all sprouts. This dish substitutes Brussels sprouts in place of the Thai khanaeng, a hybrid of a Brussels sprouts and bok choy. It's been adapted from Andy Ricker's cookbook pokpok to serve a larger group. Although you'll probably never see this dish on a Chinese takeout menu, I love making stir-fries with uncommon Shred the sprouts thinly with a sharp knife or buy them pre-shredded, and make sure your pan is really hot so they brown a little on the edges. Thinly sliced Brussels Sprouts are paired with fried rice for the perfect healthy dinner!