Brussel Sprouts. Brussels sprouts are winter crops flourishing well under the cool weather and light frosting conditions. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better. Brussels sprouts with bacon & chestnuts. You can cook Brussel Sprouts using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Brussel Sprouts

1. It's 1/2 lb of brussel sprouts.
2. Prepare 4 tbsp of coconut oil.
3. It's to taste of salt and pepper.
4. You need 1 tbsp of hot sauce (optional).
5. You need 1 tsp of Tony sacheres or preferred seasoning (optional).

Even the staunchest Brussels critics have been swayed by these mouthwatering sprouts, mellowed by the sweet citrus butter which can be made days ahead. Brussels sprout (plural Brussels sprouts), also known as brussels sprout (without the capital B) and brussel sprout, is the common name for a cultivar group, Brassica oleracea Gemmifera Group, of the wild cabbage (B. oleracea). Roasted Brussels sprouts are my sister Karen's contribution to our holiday dinners. Ridiculously easy to make, there's not much to it.

Brussel Sprouts instructions

1. First, cut off the hard bottoms of the sprouts, and then cut each brussel sprout in half..
2. Heat coconut oil in a large frying/saute pan over medium high heat..
3. Add trimmed brussel sprouts to pan, and season with salt and pepper (I season right when I put them in the pan, halfway through cooking, and then again at the end; just keep taking small tastes to make sure they don't get too salty!).
4. Saute in pan for about 10 minutes or until desired consistency is reached..
5. About halfway through cooking, add the hot sauce and other seasoning if so desired..
6. Serve on the side of a protein and enjoy!.

You can roast them right in a cast iron frying pan in the oven, which is. What makes roasted Brussels sprouts so delicious? There are a few ways to As your sprouts cook they will release a bit of moisture. If all of them are crowded in a small pan, that. Can Chefs Make Brussels Sprout-Haters Change Their Mind?