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Recipe: Perfect Blackened Salmon

Delicious, fresh and tasty.


Blackened Salmon. Blackened Salmon is my favorite and this recipe is great. I don't use butter though, I use olive oil and after blackening in the pan I transfer the salmon to a baking sheet and finish them in the oven. Apply a quick dry season blend to each fish fillet, then pan fry until a flavorful dark crust appears on the surface.

Blackened Salmon This Blackened Salmon is quick and easy and delivers restaurant flavor with minimal effort! DIY Blackened Seasoning Straight from Your Spice Cabinet. You've likely had blackened fish at a restaurant before, but maybe you never really knew what it was. You can have Blackened Salmon using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Blackened Salmon

  1. Prepare 4 of 4-6oz fresh boneless salmon fillets.
  2. Prepare 1 Tbsp of smoked paprika.
  3. Prepare 1 Tbsp of chili powder.
  4. It's 1/2 tsp of salt.
  5. You need 1 tsp of garlic powder.
  6. Prepare 1/2 tsp of cumin.
  7. Prepare 1/2 tsp of ground black pepper.
  8. You need of cooking spray.
  9. You need of Lemon slices for garnish if you like.

Crispy blackened salmon topped with lettuce, tomato, onion and a drizzle of our favorite homemade creamy tomatillo avocado salsa. These salmon tacos are everything you want tacos to be. I'm not going to lie to you, cooking fish at home used to scare me…. but not anymore. You likely already have everything What makes this salmon so simple to prepare — and so delicious — is the blackened seasoning.

Blackened Salmon step by step

  1. Preheat broiler. Combine all spices in a bowl and then put on a flat plate. Coat each side of the fillets with spices. Place fillets on a sprayed baking sheet. Spray tops of fillets with cooking spray. Broil fillets about 4-5 inches from heat for 8-11 minutes, turning half way through. They should be nice and flaky..
  2. Serve with your favorite veggie or rice and top with lemon slices..

In this blackened salmon recipe, a Cajun-style rub gives the salmon wonderful warmth and flavor, with just the Blackened Salmon. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets. Salmon is already a pretty light dish, yet there are additional ways to take this blackened salmon recipe by serving it with somethign fresh and diet friendly. This blackened salmon dish is a mix of spices that give the black appearance yet packs a spicy taste.


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