Cauliflower Manchurian in Air fryer # theme challenge. Gobi manchurian dry It has cauliflower fritters in comparatively dry sauce like texture and is typically served and enjoyed as a snack or starter with tomato ketchup as dipping sauce. It is popular among alcohol drinkers as a bar snack and can be found in almost all bar restaurants. No more frying to get the crispy taste of fried manchurian style cauliflower.

Cauliflower manchurian is made by tossing crisp fried cauliflower in slightly sour, sweet & hot manchurian sauce. It can be served as a starter or as Awesome recipe! I put the gobi in an air fryer for a couple minutes to dry faster and used tacobell fire sauce since I didn't have any hot /chili sauce. You can have Cauliflower Manchurian in Air fryer # theme challenge using 28 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Manchurian in Air fryer # theme challenge

1. You need 1 kg of cauliflower (cut into bite sized chunks).
2. You need of For paste.
3. You need 1 cup of chick pea flour.
4. Prepare 1/2 cup of rice flour.
5. You need 1/4 tsp of turmeric powder.
6. It's 1/2 tsp of red chili powder.
7. You need 1 cup of water.
8. Prepare of Cauliflower Chunks >.
9. Prepare 1 tsp of salt.
10. You need 1/2 tsp of black paper powder.
11. Prepare 1/2 tsp of red chili powder.
12. It's 2 Tbsp of corn starch.
13. It's of For Manchurian Sauce >.
14. It's 2 Tbsp of olive oil.
15. It's 1/4 tsp of asafetida (optional).
16. Prepare 1 of ” pc ginger > cut length wise.
17. You need 2-3 of medium hot green chili > cut length wise.
18. It's 1/2 cup of shredded cabbage.
19. Prepare 1 of medium size tomato > cut into small pieces.
20. Prepare 1 Tbsp of dark soya sauce.
21. You need 3 Tbsp of tomato sauce.
22. You need 1 tsp of chili sauce.
23. Prepare 1 Tbsp of corn starch mix with 1/2 cup water.
24. Prepare of For Sauté Vegetables.
25. You need 1 Tbsp of olive oil.
26. It's 1 of green bell pepper cut into length wise.
27. You need 10 of pces of green French beans > cut into small pieces.
28. Prepare 1 of Tomato cut into medium size cubes (discard seeds).

While the cauliflower cooks, place all ingredients for the tahini dressing in the blender and blend until smooth. To make Gobi Manchurian in an air fryer, dip the florets in the batter and line them on the tray of the air fryer in a single layer. Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika.

Cauliflower Manchurian in Air fryer # theme challenge instructions

1. Mix ingredients for cauliflower chunks and keep aside.
2. Mix ingredients for paste and add to prepared cauliflower chunks, mix well.
3. Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks).
4. Grease the air fryer bowl with olive oil and spread the chunks in single layer.
5. Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly).
6. Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce.
7. For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside.
8. Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves.

As an Amazon Associate I earn from qualifying purchases. With my Instant Pot air fryer lid, the basket was large enough to fit an entire bag of the Trader Joe's cauliflower gnocchi. I lightly sprayed the bottom of the basket (even though it's nonstick. TO ROAST CAULIFLOWER IN THE AIR FRYER: Put cauliflower florets in air fryer basket. Toss them with oil or spray them with a couple of oil spritzes.