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Recipe: Delicious Air fried marinated-vegetables

Delicious, fresh and tasty.


Air fried marinated-vegetables. Adding liquid smoke gives the vegetables a smokey grilled taste. Home » Simple Vegan Recipes » Easy Marinated Air Fryer Vegetables. As an Amazon Associate I earn from qualifying purchases.

Air fried marinated-vegetables Add one tablespoon of stir fryer oil, and mix it in with the vegetables. Then open your air fryer, mix all of the vegetables, and make sure they are softened, not hard. Made in the air-fryer and tastes finger-licking good! You can cook Air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients of Air fried marinated-vegetables

  1. Prepare 1 of whole red pepper.
  2. Prepare 1 of whole yellow pepper.
  3. It's 1 of red onion.
  4. You need 2 of medium carrots.
  5. Prepare 1 of medium head cauliflower.
  6. It's 1 of medium head broccoli.
  7. You need 2 cups of sliced okra.
  8. It's 1 of medium zucchini.
  9. It's 3-4 tbls of lemon juice.
  10. It's to taste of Salt and pepper.
  11. You need 1 tbls of curry powder.
  12. Prepare 1/2 tbls of paprika.
  13. You need 1/2 tsp of cayenne pepper.
  14. It's 1 tbls of olive oil.
  15. It's 1/4 cup of chopped cilantro.

The air fryer gets Brussels sprouts tender on the inside and crispy on the outside. I love this texture so much. Stop and shake the basket to turn the sprouts halfway through cooking. Grilling is our family's all time favorite way to cook meats and vegetables.

Air fried marinated-vegetables step by step

  1. Chop/slice vegetables and set aside.
  2. Make the marinade by mixing the spices, lemon juice and olive oil until well mixed.
  3. Apply marinade all over vegetables and set aside for 30 minutes.
  4. Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp..
  5. Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes.
  6. Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything..
  7. NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer.

Creating homemade marinades for vegetables adds a whole new flavor profile to the vegetables, and often, I can get my kids to eat veggies if they are grilled. I am sharing four easy gluten free vegetable marinades that our family loves. If you are new to gluten free living, you can check out all of my guide to gluten. See how we use our air fryer to create crispy-on-the-outside, tender-on-the-inside vegetables without the fat! Air fry everything from broccoli, cauliflower, brussels sprouts, carrots, potatoes, butternut squash, and more using our simple recipe formula Boiled five small potatoes, quartered.


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