Spaghetti Squash Gratin. Compare Prices on Spaghetti Squash Grater in Kitchen Gadets. This savory spaghetti squash casserole gets an umami boost from anchovies and Parmesan. The creamy sauce is surprisingly low in fat, so go ahead and have a second helping!

This Low carb spaghetti Squash recipe tastes amazing and will be a total crowd pleaser! This spaghetti squash is tossed with marinara sauce, sprinkled with breadcrumbs and cheese, and baked until golden brown. The gratin can be made up to a day ahead and reheated. You can have Spaghetti Squash Gratin using 15 ingredients and 9 steps. Here is how you cook it.

Ingredients of Spaghetti Squash Gratin

1. Prepare 1 of large spaghetti squash.
2. You need 1 of small red onion, chopped, or any onion.
3. You need 2 of cloves of garlic, minced.
4. Prepare 1/2 cup of chicken broth.
5. It's 1/2 cup of cream, heavy, light or half and half.
6. It's 1/2 tbsp of fresh lemon juice.
7. It's 1/4 tsp of black pepper and salt to taste.
8. Prepare 1/2 tsp of cajun seasoning.
9. It's 1/2 tsp of hot sauce such as Franks brand.
10. You need 1/4 cup of grated romano cheese, parmesan can be substituted.
11. Prepare 1 tbsp of butter.
12. Prepare of Topping.
13. You need 2 of slices bacon, precooked just slightly, to render some of the fat.
14. Prepare 1/4 cup of romano or parmesan cheese, grated.
15. Prepare 2 of green onjons, sliced.

What makes Spaghetti Squash Gratin healthy? Spaghetti squash is a low-calorie, low-fat, and low-carb food. Cut the spaghetti squash in half and remove the seeds. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color.

Spaghetti Squash Gratin step by step

1. Line a baking pan with foil. Preheat the oven to.425.
2. Place squash on prepared pan cut a deep slit in the top with a sharp knife to vent..
3. Roast until.very tender. A knife should slide in easy. It takes about an hour depending on the size.
4. Cut in half and remove all seeds.
5. With a fork remove squash strands to a bowl.discard skin..
6. Butter a 9 inch baking pan. Have oven at 425.
7. In a medium skillet melt butter, add onion and garlic and soften, add cream, broth, lemon, pepper,salt, cajun seasoning and hot sauce. Bring to a boil cook 1 minute. Remove from heat and add romano cheese. Pour mixture over squash in bowl and mix well..
8. Put this mixture into baking dish. Top with bacon, cut into pieces, the romano or parmesan cheese and green onions..
9. Bake until.hot and bacon is crisp and cheese has melted, serve hot..

Cut the squash in half lengthwise and use a spoon to remove seeds and surrounding fiber. View Recipe this link opens in a new tab. This Keto Spaghetti Squash Au Gratin is a delicious low-carb side dish that's perfect for holiday dinners but easy enough for any night of the week. Find out the right way to slice, roast and shred a spaghetti squash. This Ingredient Completely Changed How I Eat Spaghetti Squash.