Low Carb, High Nutrition Pot Roast. I used chopped cauliflower in this low carb crock pot roast beef. However, I may try to sneak in some A simple low carb roast beef that slow cooks during the day. Otherwise, a keto pot roast or low carb pot roast is no different than any other pot roast.

It's still a slow cooker temperature, so will still tenderize the meat pretty well. Low Carb Pot Roast - made with tender and juicy beef and low carb vegetables in the dutch oven or instant pot. Perfect comforting dinner that the entire Sear your meat either in the Instant Pot or in a heavy cast iron dutch oven over high heat. You can cook Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Low Carb, High Nutrition Pot Roast

1. You need 3 lb of Beef Pot Roast.
2. You need 1 of Vidalia Onion.
3. You need 3 of Fresh Carrots.
4. You need 3 of Fresh Celery.
5. It's 1 of Sweet Bell Pepper.
6. It's 2 tbsp of Chopped Garlic.
7. It's 1 envelope of Pot Roast Seasoning (your choice).
8. Prepare 1 cup of water.
9. You need 3 tbsp of olive oil, extra virgin.
10. You need 2 tbsp of Worcestershire Sauce.

Browning meat helps to seal in the juices and bump up. How to Cook Instant Pot Low-Carb Southwestern Pot Roast: (Scroll down for complete printable recipe, including nutritional information.) Let the Instant Pot release pressure manually when the time is up. Finishing Instant Pot Low-Carb Southwestern Pot Roast A tangy and savory keto Mississippi pot roast that is zero carbs! One secret ingredient sets this recipe over the top!

Low Carb, High Nutrition Pot Roast instructions

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.

Crock pot or Instant Pot options! Radishes are an excellent replacement for potatoes. Carrots are a little higher in carbs but let's be honest, no one gets overweight from eating carrots! Making low carb pot roast in the pressure cooker means that you can have dinner ready in an hour with fork tender meat in a flavor packed gravy. What kind of meat makes the best pot roast.