Turkey Shepherd's Pie (Low Carb). Your daily values may be higher or lower depending on your calorie needs. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes.

Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. Jump to Video · Jump to Recipe. This shepherd's pie recipe is keto approved thanks to a whipped cauliflower mash topping that covers juicy ground lamb and veggies. You can cook Turkey Shepherd's Pie (Low Carb) using 18 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Turkey Shepherd's Pie (Low Carb)

1. Prepare 1 head of Cauliflower (chopped florets).
2. You need 5 clove of Garlic (minced or pressed).
3. Prepare 1/4 cup of Green onions (chopped).
4. You need 2 1/2 tbsp of Butter (all natural!).
5. You need 1 medium of Yellow onion (diced).
6. You need 2 tbsp of Sour cream.
7. You need 3/4 cup of Shredded cheese.
8. Prepare 1/4 cup of Sweet pepper (color of choice, diced).
9. Prepare 1/4 cup of Carrots (diced).
10. It's 1/4 cup of Broccoli (chopped florets).
11. You need 1/4 cup of Celery (diced).
12. It's 1 can of Kernel corn (strained, rinsed).
13. You need 1/2 cup of Ham (diced).
14. It's 1 lb of Ground turkey.
15. You need 2 tbsp of Olive or coconut oil.
16. You need 2 tsp of Rosemary, fresh (minced).
17. It's of Sea salt.
18. It's of Fresh ground pepper.

Pop it in the oven until hot and bubbly and enjoy this easy to make shepherd's pie. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. Low Carb Shepherd's Pie gives the traditional recipe a healthy twist. Enjoy Sweet Potato Shepherd's Pie with Cheese Recipe, made with two different kinds of delicious cheese, ground turkey, and sweet potaotes!

Turkey Shepherd's Pie (Low Carb) step by step

1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
4. Preheat oven to 400..
5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.

Shepherd's pie is a traditional dish that most likely originated in Scotland or northern England. It was a recipe developed to use leftover pieces of roast meat. Shepherd's Pie with Recipe Cauliflower Topping. A hearty and comforting low-carb makeover of one of my all-time favorite casserole recipes. This low carb easy shepherd's pie uses cauliflower mash instead of mashed potato, making it friendly for those who are on the keto diet.