Shepherds Pie low carb. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. Before going low carb, I used to make cottage pie all the time.

Here's a list of low carb veggies you may want to try Low Carb Shepherd's Pie. This low carb easy shepherd's pie uses cauliflower mash instead of mashed potato, making it friendly for those who are on the keto diet. This is a remixed version of an older Sweet Potato Shepherd's Pie recipe. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook that.

Ingredients of Shepherds Pie low carb

1. Prepare of pie.
2. Prepare 2 1/2 lb of lamb.
3. It's 2 cup of carrots.
4. It's 1 of medium onion, chopped.
5. You need 8 oz of mushroom.
6. It's 1/4 cup of arrowroot powder.
7. Prepare 1/4 tsp of ground black pepper.
8. You need 1/2 tsp of salt.
9. It's 1/3 tsp of marjoram.
10. You need 1/3 tsp of rosemary.
11. You need 1/3 tsp of summer savory.
12. You need 7 of lamb stock or beef stock.
13. You need 1/4 cup of butter softened.
14. It's of mashed cauliflower.
15. Prepare 2 of large heads of cauliflower.
16. You need 1/2 tsp of salt.
17. Prepare 1 1/4 cup of heavy cream.
18. You need 1 1/2 pints of water.

Following a lower carbohydrate diet doesn't necessarily mean you have to give up the. This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Shepherd's Pie is one of those recipes that I really didn't like growing up.

Shepherds Pie low carb step by step

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. It was the first meal I ever prepared for my parents. This low carb shepherd's pie is quite delicious and so easy to make.