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How to Prepare Tasty Moroccan Cauliflower Pot Roast

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Moroccan Cauliflower Pot Roast. Serve the pot roast with couscous, and then spoon this broth over top so the meat. Let the meat and couscous soak up every drop of that the soupy goodness! What I CAN tell you is this recipe is indeed low carb, especially if you don't serve it with couscous.

Moroccan Cauliflower Pot Roast Remove roast from slow cooker; break into pieces. Remove vegetables with a slotted spoon; skim fat from cooking juices. Bright and flavorful, this Moroccan-inspired roasted cauliflower with homemade harissa makes the perfect vegetarian option for your next celebration. You can have Moroccan Cauliflower Pot Roast using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Moroccan Cauliflower Pot Roast

  1. It's 2 c of reduced-sodium vegetable broth.
  2. You need 1 of large head of cauliflower.
  3. You need 1 of onion, halved and sliced.
  4. Prepare 1 of garlic clove, sliced.
  5. You need 1 (15 oz) of can of chickpeas, rinsed and drained.
  6. It's 3 T of EVOO, divided.
  7. It's 2 tsp of ground coriander.
  8. Prepare 1-1/2 tsp of ground cumin.
  9. Prepare 1-1/2 tsp of chili powder.
  10. It's 1 tsp of turmeric.
  11. Prepare 3/4 tsp of sugar.
  12. It's 1/2 tsp of cinnamon.
  13. You need 1/2 tsp of black pepper.
  14. Prepare 1/2 tsp of kosher salt.

Let the oven do the work in this hearty Moroccan chicken and cauliflower one-pot recipe. See more Chicken recipes at Tesco Real Food. Put the rice, onion, cauliflower, garlic, spices, orange zest and juice, dried fruit and kale into a large, shallow. Whole Roasted Cauliflower with Moroccan Spices has an aromatic and alluring scent as it marinates.

Moroccan Cauliflower Pot Roast instructions

  1. Preheat oven to 375°F..
  2. In small bowl, combine spices..
  3. Cut off stalk at base of cauliflower head so it sits flat. Score bottom with an "X". Brush head with half of the oil, coat with spice rub..
  4. In a large oven-proof pot, heat oil. Add onion and garlic and cook until tender. Add in beans, raisins and broth, simmer 3 min..
  5. Place cauliflower in pot, spice side up. Cover and bake 30 min..
  6. Remove cover and bake another 30-45 min, until tender..
  7. Slice cauliflower into wedges and serve with chickpea mixture..

I had not roasted a whole cauliflower before trying this recipe. We went the Moroccan way to spice this cauliflower soup, but you can in fact add any of your favorite spice. Keep it simple with just salt and pepper or oomph it up with spices. When your work is appreciated, you feel awesome! Moroccan Spiced Roasted Cauliflower Soup with Almonds.


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