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How to Make Perfect Oven Baked Chicken Breast #Chickencontest

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Oven Baked Chicken Breast #Chickencontest.

Oven Baked Chicken Breast #Chickencontest You can have Oven Baked Chicken Breast #Chickencontest using 8 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Oven Baked Chicken Breast #Chickencontest

  1. You need 4 of Chicken Breasts.
  2. It's 2 of tspns Garlic Powder.
  3. You need 1/2 of tspn salt.
  4. You need 1/2 of tspn cayenne pepper.
  5. It's 1/2 of tspn paprika.
  6. Prepare 3 of tspns ground mustard.
  7. You need 1 of tbsn honey.
  8. Prepare of Juice from one lemon.

Oven Baked Chicken Breast #Chickencontest step by step

  1. Preheat your oven at 180 degrees.
  2. Slice the chicken breasts horizontally to ensure that they are about 1cm each. It should give you 8 pieces from the 4 breasts.
  3. Clean the chicken breasts and pat dry with a kitchen towel.
  4. Place the chicken in a bowl and add the spices, honey and lemon juice. Mix well..
  5. Cover the chicken and marinate for at least 1 hour.
  6. Line your baking sheet with aluminium foil and grease the foil with about 2 drops of olive oil..
  7. Place your chicken on the baking sheet and insert in the oven, Bake for about 20 minutes..
  8. Remove the chicken. drain the liquid and return into the oven and bake for about another 20 minutes..
  9. Remove from the oven and serve with your favorite starch and vegetables. I served mine with tumeric rice and guacamole.


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