Oven Baked Chicken Breast #Chickencontest.
You can have Oven Baked Chicken Breast #Chickencontest using 8 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Oven Baked Chicken Breast #Chickencontest
- You need 4 of Chicken Breasts.
- It's 2 of tspns Garlic Powder.
- You need 1/2 of tspn salt.
- You need 1/2 of tspn cayenne pepper.
- It's 1/2 of tspn paprika.
- Prepare 3 of tspns ground mustard.
- You need 1 of tbsn honey.
- Prepare of Juice from one lemon.
Oven Baked Chicken Breast #Chickencontest step by step
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Preheat your oven at 180 degrees.
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Slice the chicken breasts horizontally to ensure that they are about 1cm each. It should give you 8 pieces from the 4 breasts.
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Clean the chicken breasts and pat dry with a kitchen towel.
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Place the chicken in a bowl and add the spices, honey and lemon juice. Mix well..
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Cover the chicken and marinate for at least 1 hour.
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Line your baking sheet with aluminium foil and grease the foil with about 2 drops of olive oil..
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Place your chicken on the baking sheet and insert in the oven, Bake for about 20 minutes..
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Remove the chicken. drain the liquid and return into the oven and bake for about another 20 minutes..
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Remove from the oven and serve with your favorite starch and vegetables. I served mine with tumeric rice and guacamole.