All Recipes

Recipe: Appetizing Keto Lasagna

Delicious, fresh and tasty.


Keto Lasagna. Try your custom meal plan at your own risk and judge yourself. There are seven reasons why the keto diet is the holy grail for fat loss Answer a Few Short Questions & Receive a Customized Diet Plan Made For Your Body & Goals. Clear, Simple Instructions Make Meal Prep a Breeze.

Keto Lasagna Made this with my homemade sauce and followed the recipe exactly and it was perfect! That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions. This keto version is the ultimate comfort food. You can have Keto Lasagna using 22 ingredients and 12 steps. Here is how you cook that.

Ingredients of Keto Lasagna

  1. You need of Keto Noodles:.
  2. You need 1-8 oz of Cream Cheese.
  3. Prepare 2 cups of Mozzarella Cheese.
  4. Prepare 1/2 cup of Parmesan Cheese.
  5. It's 3 of Eggs.
  6. It's to taste of Salt and Pepper.
  7. Prepare of Meat Sauce:.
  8. It's 1/2 lb of Ground Sausage.
  9. It's 1/2 lb of Ground Turkey.
  10. You need 1 of Onion (cut in small pieces).
  11. You need 1 Tbls of Olive Oil.
  12. It's 2 Tbsp of Garlic (minced).
  13. Prepare 1 can of Tomato Paste.
  14. You need 3/4 cup of Marinara Sauce.
  15. You need of Ground Red Pepper Flakes (To taste).
  16. Prepare 1 tsp of Oregano.
  17. You need 2 Tbsp of Fresh Basil.
  18. It's of Other ingredients:.
  19. You need 1-10 oz of Frozen Chopped Spinach.
  20. Prepare 1-16 oz of Ricotta Cheese.
  21. It's 2 1/2 cups of Mozzarella.
  22. Prepare 1 cup of Cheddar Cheese.

This keto lasagna recipe is easy to make and tastes just like the real thing. In fact, over the years, I have been told many times that it should be called "Better Than the Real Thing" lasagna. When I was first starting a low carb, ketogenic lifestyle , I really wanted a low carb and gluten free pasta substitution. This keto lasagna recipe is a make-ahead, freezer-friendly keto meal.

Keto Lasagna step by step

  1. Keto Noodles Steps:.
  2. Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
  3. Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
  4. Cool noodles for a few minutes and cut with a pizza cutter into strips..
  5. Meat Sauce:.
  6. Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
  7. Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
  8. Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
  9. Squeeze out water from spinach and add in Ricotta cheese..
  10. Layering lasagna:.
  11. In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
  12. Bake at 350 degrees 30 minutes..

I usually double the recipe and freeze one. Prepare the lasagna ahead of time - cooking the ground beef and forming the layers of your lasagna. Layer down the sauce, keto lasagna noodles, red sauce beef mixture and cheese in a large baking dish. Wrap with plastic wrap and foil. Keto Lasagna with Spinach and Meat; I love taking classic comfort foods and making them keto friendly.


© Copyright 2020 Recipedia - All Rights Reserved