Chicken fried pork loin low carb. Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides.

Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in butter until golden. Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes! You can cook Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Chicken fried pork loin low carb

1. You need of ----breading----.
2. It's 2 of large eggs.
3. You need 1 pinch of salt.
4. It's 2/3 cup of flax seed meal, I used 100% organic.
5. You need 1/3 cup of grated parmesan cheese.
6. It's of ---pork loin-----.
7. Prepare 2-1/2 pounds of pork loin.
8. You need 1 teaspoon of salt.
9. You need 1/2 teaspoon of granulated garlic powder.
10. You need 1/2 teaspoon of ground black pepper.
11. Prepare of ---frying----.
12. Prepare 1 cup of vegetable oil.
13. You need of -----sides------.
14. You need 2 of large carrots.
15. You need 1/2 pound of broccoli.
16. You need 1/2 teaspoon of seasoned salt.
17. You need of ---garnish----.
18. You need 1/4 cup of chopped parsley.

Pork loin in the crockpot is a life saver if you still work a day job, like me. If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker. Pork is low in carbs and filled with healthy protein.

Chicken fried pork loin low carb instructions

1. Trim and slice the pork loin. Season with salt, pepper, and garlic..
2. Heat oil in a pan..
3. Beat the eggs and set into a bowl..
4. Add the pork to the eggs and coat all the pork. Leave in bowl..
5. Mix the cheese and flax seed meal..
6. Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
7. Set into hot oil and fry 3 minutes per side..
8. Turn and cook till the pork is done..
9. Move to a paper towel to absorb any excessive oil..
10. When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
11. Add broccoli and season the vegetables, cover and simmer..
12. Stirring occasionally and cover till the are at your desired tenderness..
13. Serve I hope you enjoy!.

Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. Remove Layer of fat from pork BUT DO NOT DISCARD!! Therefore it has a tendency to brown faster than plain flour when frying. Try this same breading for onion rings, baked pork chops, okra, mozzarella sticks, mushrooms, onion rings and eggplant.