low calorie soy sauce cauliflower and ground beef stir fry. vinegar, ground ginger, honey, salt, low sodium soy sauce, garlic. Low Fat Stir Fry Sauce Recipes. Fat Free Stir Fry Sauce Recipes.

A quick and easy pepper steak low carb beef stir fry dinner with optional baby corn. It's a simple meal that great for busy weeknights. I usually make my pepper steak with just sliced green pepper and onion stir fried with some soy sauce and seasoning. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie soy sauce cauliflower and ground beef stir fry

1. Prepare 4 1/2 oz of chopped carrots.
2. It's 9 oz of chopped cauliflower.
3. It's 1/2 of chopped peppers-i like green yellow and red.
4. It's 2 tbsp of soy sauce.
5. You need 1/2 of onion chopped.
6. Prepare 1/2 lb of lean ground beef.
7. You need 1 of seasoning to taste.
8. It's 1 tsp of hot sauce.
9. Prepare 1 tbsp of Brown sugar.

This time, I added a can of baby corn to the low. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. You want to stir often and drain juices, if necessary, so beef. Yes, this ground beef and cauliflower lasagna can be made ahead of time!

low calorie soy sauce cauliflower and ground beef stir fry instructions

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch.
2. once beef is brown and veggies are cooked, add veggies to meat pan.
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married.
4. season to taste and enjoy.

If you're looking for low carb recipes with ground beef and cauliflower, AND a comfort meal that's freezer friendly, you'll want to save this low carb Stir in the garlic, marinara sauce, diced tomatoes, and half of the fresh basil. This ground beef stir fry is easy, delicious and cost effective! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance. What Vegetables to Put in a. Your daily values may be higher or lower depending on your calorie needs.